FREE YOGA on Tuesday & Friday

November 11, 2014

Montserrat has been holding FREE weekly Yoga sessions in the 248 Cabot Building (Room 208). The last three classes are as follows:

Friday, Nov. 14: 8 am – 8:45 am
Tuesday, Nov. 18: 11:25 am – 12:15 pm
Friday, Nov. 21: 8 am – 8:45 am

All levels welcome and no experience necessary. This is Hatha Yoga, Flow & Basics style. Beneficial for health, energy, focus, circulation, mood, balance, creativity, brain & well-being to name a few of the benefits!

Bring a mat if you have one, some extras provided & for other questions email instructor [email protected]

Published by College Relations Intern Josh Ramsey