We always knew that creating and experiencing art was good for the soul, but a recent NPR article highlights some fascinating new research showing that engaging with the arts can actually slow down biological aging.

It turns out that creativity does much more than just bring beauty into the world. It has a tangible, positive impact on our well-being. This is another reason why an education in the arts is so incredibly valuable. When you study art, you are not just learning technical skills or preparing for a creative career. You are developing a lifelong practice of curiosity, critical thinking, and innovation.

An arts education teaches you how to process the world around you and connect with others on a deeper level, and now science is confirming just how profound that impact really is. Investing in your creativity is truly an investment in your whole self.

You can read or listen to the full piece on NPR.org by searching "art and aging"