Health Center Update: Affordable Healthy Snack Recipe

September 12, 2014

Our Weekly Friday Health Center Updates from our Wellness Coordinator Susan Calhoun RN, MSN are back!

Here’s a Frozen Banana Bites Recipe

You’ll Need:

  • Bananas
  • 1 C. Nestle Toll House Semi Sweet Chocolate Chips
  • 1 T. Solid Shortening (Coconut oil works fine)

>>First, Cut the bananas into sections ( 1 -2 inch pieces).
>>Secondly, Insert Toothpicks for easy dipping.
>>Combine 1 c. Nestle Toll House Semi-Sweet Chocolate chips and 1 T. shortening in a the top of a double boiler.
>>Melt the chocolate over low heat until smooth.

>>Dip each banana piece in chocolate and place on wax paper. Add a walnut half to the top, or roll in chopped nuts, shredded coconut, granola, rice krispies, colored sprinkles, etc.
>>Place the entire tray in the freezer until frozen solid (2-4 hours). Store in ziploc bags in the freezer.

Remove and enjoy!

Learn more about our Health Center at montserrat.edu/student-life/healthy-artist


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